Fill in the information below for each section, including as much detail as possible. A greater amount of detail allows Innovate staff to provide the best possible exercise prescription service.
The fitness testing section is the final section, where each test much be scored. A full explanation of the testing-assessment-scoring process is available via the red video links on the right hand side.
You must confirm on completion that you have read the terms and conditions, explaining the exercise prescription process.
Please contact Innovate if you have any further questions.